Too busy to make breakfast? Slow down and heat up!

 

No Excuse Breakfast Sandwich!

When you ask most people what they've had for breakfast, the most common response is, "I didn't have time to make something." Well, that won't be the case anymore! These mouthwartering egg sandwiches give a brighter side to mornings. At 150 calories each, and a filling center of eggs and cheese, you won't ever have an excuse for skipping the most important meal of the day. Simply take them out, heat them up, and enjoy! http://site.vitalicious.com/vitasandwich/index.html

These sandwiches are not yet in every grocery near you, so....

here's the HungryChix version:

Ingredients:

1 (100 calorie) whole wheat english muffin - 100calories

1 egg white from an organic brown egg - 15calories

1/2 cup chopped onions and peppers - 10calories

1 Kraft fat free cheese slice in American or Chedder - 25calories

Total Calories: 150calories

Preparation:

Spray small-medium sized pan with PAM (olive oil or butter flavor is the best!). After pan is heated, place eggs and peppers in pan and cook until eggs are cooked fully. While the eggs are cooking, place cheese on one side of the english muffin and toast in oven until crisp and cheese has melted. Once eggs are ready, place them ontop of plain muffin, while placing the cheesy muffin on top. All set and ready for munching!