Sunday, October 10, 2010

Shrimp and Noodle dish for under 100 calories!


 Hold the Sauce:
5 Large Shrimp: 30cals
2 packets of JFC White Shirataki Noodles: ZEROcals 
Seasoning: Herbs of Italy and Crazy Salt
TOTAL: 30calories!! 

Feeling Saucy? I was tonight!:
Add 1/4 cup Ragu Marinara Sauce: 30cals
TOTAL: (plus the shrimp and noodles) 65calories
Cooking Instructions:
1) Cut the bag of noodles open, drain it, and put it in the microwave for 5 minutes then drain again.
2) Spray pan with Pam cooking spray (the olive oil one is great and...you guessed it, zero calories!) and place 5 large shrimp over medium heat on the stove until cooked to your liking.
3) Place the shrimp over the noodles and season everything with herbs of italy and crazy salt.
4) If you want the sauce, measure 1/4 cup, heat it in the microwave for roughly 35 seconds, and add right to the dish.
Enjoy!

Breakfast of Champions!

Morning everyone! Do you wake up Feeling ravenous at times? Well, I have 2 words for you: Me Too!! I found this breakfast to be filling because of the fiber and yummy because it doesn't taste like cardboard. This is the cereal of champions. (fyi: I use almond milk in place of regular milk because it's low in calories and boosts your magnesium, potassium and Vitamin E in your diet. Also, almonds are full of these essential nutrients. So, as you consume it, you are increasing the level of health in your diet.

INGREDIENTS:
1 cup Unsweetened Almond Breeze (vanilla)- 40Cal
1/2 cup fiber one cereal- 60cal
2 tbsp Kashi Go Lean Crisp! Toasted berry - 30cal
1 tbsp raisins- 30cal
Total cal: 160cal

Can't find Almond Milk? Go to Amazon.com!

Snack Attack! 100 Calorie Snack Cookbook

I was at Borders the other day and thought, why buy a book here when I can get it at amazon.com for wayyyy less?! 100 Calorie Snack Cookbook is the perfect tool for making fast low calorie snacks that are easy to take with you on the go, or relaxing at home, and you can buy it used (I got my copy in the other day used and it looked brand new!) for like 8 bucks!
Pro: If you like soup, they have a minestrone that will blow your mind! Think cakes, cookies, brownies and other guilty pleasures that won't do anything to your waistline (except maybe decrease it!)
Con: you will wish the book was longer! 



100-Calorie Snack CookbookClick here to purchase for $4.00 and up @ Amazon!!!

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