Friday, October 22, 2010

BRRR...It's Chilly! Warm up with 100calorie CHIX (+rice) SOUP!

I LOVE chix rice soup, and nothing tastes as good as when it's home-cooked, right? I have a chix recipe that is SO easy and SO fast, and you can have 2 bowls (cups) for 105 calories!!! Wild, I know. Not wild? The calming effect it has when ingested. Have some before bed and it would relax even theTasmanian Devil (or me, someone who hates bedtime!)

Ingredients:
1) 2 ounces rice noodles- 200calories
8 cups low sodium chix stock - 80calories
4 thin slices fresh gingerroot
2 garlic cloves, thinly slived
1 stalk lemon grass, thinly sliced on the bias
1 tsp. fish sauce
3/4 cup shredded cooked chix breast
1/4 cup chopped fresh cilantro leaves
1/4 cup chopped fresh basil leaves
1 cup bean sprouts
Vietnamese chili paste, to taste
1 lime, quartered

Directions:
Place the noodles in a bowl of hot water and let sit until soft, 20 to 30 minutes. Place the stock, gingerroot, garlic and lemon grass in a pot and bring to a boil over high heat. Reduce the heat to low and cook for 20 minutes. Add the fish sauce and cook 5 minutes. Drain the noodles and add to the broth. Add the chicken, cilantro, basil and bean sprouts. Add chili paste and lime to taste.
**HAPPY SLURPIN'! (well, maybe try not to slurp, your mom may smack you on the head).**


1 comment:

  1. I love scary films but the haunted house is too much for me :) I would love to try this soup though.If you won't mind I'd love to guide foodista readers to your site.Just add your choice of Foodista widget at the end of this blog post and it's good to go.Thanks!

    ReplyDelete

Memory Lane (PAST POSTS)