Garlic Mashed Potatoes...
Ingredients
3 medium red potatoes- 300 cal
1/4 cup fat free butter- 20cal
1 cup unsweetened almond milk- 40cal
1 tbsp crushed garlic
salt/pepper
serves 4
1 serving: 100 calories
(add 20 calories with a sprinkling of parmasean cheese...Chef Jason recommends this)
Heat potatoes until soft. Mash potatoes. While heated on low, add milk, butter, salt, pepper, garlic and mix.
Enjoy!
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